Kale Kiwi and Celery Juice: A Green Juice for Bone Health

Celery kiwi and kale green juice

Kale and celery don’t taste like much on their own, which is exactly why this juice works. The kiwi and green apple bring a surprising amount of sweetness, and the cucumber keeps it light. What you’re actually drinking is one of the best sources of vitamin K you can get from a glass. Vitamin K … Read more

Pineapple Ginger Fennel Juice for Digestion

Pineapple ginger and fennel juice

This is the juice I reach for after a meal that’s sat a bit too heavy. Pineapple and fennel both have a reputation for helping with bloating, and ginger is the classic stomach-settler, so the three of them together make a genuinely useful drink when your digestion needs a nudge. It tastes nothing like you’d … Read more

Beetroot Juice Recipe: The Heart Beet Elixir

Heart beet elixir juice with beetroot, apple and carrot

Beetroot juice gets talked up a lot, and for once the hype is mostly earned. It’s one of the best natural sources of nitrates, which your body turns into nitric oxide, the stuff that relaxes your blood vessels and helps blood flow. That’s why athletes swear by it, and it’s why I keep this one … Read more