Recipes

A sweet, earthy carrot, orange and turmeric juice with a pinch of black pepper. Around 60mg of vitamin C per glass, for when you feel something coming on.

I make this one on mornings when my head feels foggy and there’s a lot to get through. It’s not going to make anyone cleverer, but the beetroot helps blood get to where it needs to be, and the cherries and blueberries bring a good chunk of what your brain runs on. Mostly I just … Read more

Raspberries are the one fruit I’ll happily eat straight from the punnet, so they were an obvious place to start when I wanted a juice that doesn’t undo the day. This one comes out a proper glassful of pink. Raspberries carry the flavour, cucumber keeps it light, a green apple brings the sweetness, and half … Read more

A dark, seasonal juice of blackberries, beetroot and apple. Beetroot’s nitrates support blood flow to the brain, my go-to when I need to focus.

Tart cranberries, sweet apple and orange in one vitamin C rich juice. A simple juicer or blender recipe for immune support.

I reach for this one when I’m run down and want something that tastes nice rather than something I have to force down. Strawberries and kiwi carry most of the flavour, the orange keeps it fresh, and the whole lot comes out bright and sweet enough that I never have to talk myself into it. … Read more

Light, cold and crisp. Celery, cucumber and green apple with lemon and a small nub of ginger. This is the one I reach for when I want something clean that still tastes like an actual drink, not a chore. Why these ingredients work Celery and cucumber are mostly water, so this stays light and low … Read more

Papaya is the one I come back to when my stomach feels sluggish. It’s naturally sweet and easy on the gut, and it carries an enzyme called papain that gives your digestion a quiet hand. Lime keeps it bright, mint settles everything down, and a small knob of ginger gives it a clean finish. Why … Read more

This is the one I reach for when my stomach needs settling but I still want it to taste like a treat. Sweet pineapple, ripe mango and a proper kick of ginger. The fruit hides the ginger’s heat, but it’s the ginger doing the quiet work underneath. Why these ingredients work Pineapple carries bromelain, an … Read more

If you want calcium without dairy, this is where to look. Broccoli and spinach are two of the most calcium-dense greens you can juice, and their vitamin K helps your body actually use that calcium. Add celery and apple, and you’ve got a green juice that’s working hard for your bones. Why these ingredients work … Read more