Lee

This is for the afternoons when you’re flagging and reaching for a third coffee. Spinach brings iron and B vitamins for a gentle lift, and the natural sugars from the apple release slowly enough that you skip the mid-afternoon crash. It’s not going to hit you like an energy drink, and that’s the point. Steady … Read more

This is the prettiest juice I make, a deep jewel-red that tastes like a tropical fruit punch with a ginger edge. Pomegranate and pineapple are both packed with antioxidants, which is what this one is really about. Fair warning: pomegranate seeds are fiddly to prep. If you’re short on time, a good quality pure pomegranate … Read more

This is the juice I reach for when everyone around me is coming down with something. Three different vitamin C sources, plus parsley, which quietly packs more vitamin K than most greens. It’s bright, a little herby, and genuinely useful in the colder months. I’m not claiming it stops colds, no juice does. But loading … Read more

Green juice gets a bad name for tasting like lawn clippings, and I understand why. This one doesn’t, because green grapes do the smoothing. They’re sweet enough to round out the kale without the sugar hit you’d get from mango or pineapple. The cucumber keeps it light, the kiwi adds vitamin C, and the result … Read more

This is a sharp, bright juice that wakes you up properly. Grapefruit and orange give it a big hit of vitamin C, the carrot rounds it out with beta-carotene, and the ginger adds a warm kick so it doesn’t taste like you’re drinking a cold remedy. One honest note before you start: grapefruit interacts with … Read more

Beetroot is one of those things people either love or avoid. If you’re in the avoid camp, this is the juice to change your mind. The orange carries the flavour, so you get all the benefit of the beetroot without the earthy wallop you might be dreading. It’s a gentler introduction to beet juice than … Read more

This is the juice I make when someone tells me they don’t like green juice. The strawberries and apple run the show, and the spinach just quietly comes along for the ride. Kids tend to like it because it’s pink and it doesn’t taste like vegetables. The sneaky part is the spinach. It’s full of … Read more

Kale and celery don’t taste like much on their own, which is exactly why this juice works. The kiwi and green apple bring a surprising amount of sweetness, and the cucumber keeps it light. What you’re actually drinking is one of the best sources of vitamin K you can get from a glass. Vitamin K … Read more

This is the juice I reach for after a meal that’s sat a bit too heavy. Pineapple and fennel both have a reputation for helping with bloating, and ginger is the classic stomach-settler, so the three of them together make a genuinely useful drink when your digestion needs a nudge. It tastes nothing like you’d … Read more

This is the juice I make when I want something that feels like a treat but doesn’t weigh me down. Cucumber and celery are nearly all water, so a whole glass comes in under 100 calories while still filling you up. The mint and lime are what make it feel special, it tastes more like … Read more