This one’s strong, and it’s meant to be. It’s a shot, not a glass. Turmeric and ginger are two of the most studied anti-inflammatory foods there are, and the lemon makes it punchy. The black pepper isn’t optional, either, it’s what lets your body actually absorb the good stuff in the turmeric. Start with a … Read more
Prunes have a reputation for a reason, and it’s not marketing. They contain sorbitol and fibre, both of which help keep things moving. Paired with apple and pear, which are naturally rich in the same things, this juice is a genuinely useful, gentle way to ease things along. It’s not a harsh laxative, and it … Read more
This is for the afternoons when you’re flagging and reaching for a third coffee. Spinach brings iron and B vitamins for a gentle lift, and the natural sugars from the apple release slowly enough that you skip the mid-afternoon crash. It’s not going to hit you like an energy drink, and that’s the point. Steady … Read more
This is the prettiest juice I make, a deep jewel-red that tastes like a tropical fruit punch with a ginger edge. Pomegranate and pineapple are both packed with antioxidants, which is what this one is really about. Fair warning: pomegranate seeds are fiddly to prep. If you’re short on time, a good quality pure pomegranate … Read more
This is the juice I reach for when everyone around me is coming down with something. Three different vitamin C sources, plus parsley, which quietly packs more vitamin K than most greens. It’s bright, a little herby, and genuinely useful in the colder months. I’m not claiming it stops colds, no juice does. But loading … Read more
Green juice gets a bad name for tasting like lawn clippings, and I understand why. This one doesn’t, because green grapes do the smoothing. They’re sweet enough to round out the kale without the sugar hit you’d get from mango or pineapple. The cucumber keeps it light, the kiwi adds vitamin C, and the result … Read more
This is a sharp, bright juice that wakes you up properly. Grapefruit and orange give it a big hit of vitamin C, the carrot rounds it out with beta-carotene, and the ginger adds a warm kick so it doesn’t taste like you’re drinking a cold remedy. One honest note before you start: grapefruit interacts with … Read more
Beetroot is one of those things people either love or avoid. If you’re in the avoid camp, this is the juice to change your mind. The orange carries the flavour, so you get all the benefit of the beetroot without the earthy wallop you might be dreading. It’s a gentler introduction to beet juice than … Read more
This is the juice I make when someone tells me they don’t like green juice. The strawberries and apple run the show, and the spinach just quietly comes along for the ride. Kids tend to like it because it’s pink and it doesn’t taste like vegetables. The sneaky part is the spinach. It’s full of … Read more
Kale and celery don’t taste like much on their own, which is exactly why this juice works. The kiwi and green apple bring a surprising amount of sweetness, and the cucumber keeps it light. What you’re actually drinking is one of the best sources of vitamin K you can get from a glass. Vitamin K … Read more