Raspberry Cucumber Apple Juice
A light, bright-pink juice made with raspberries, cucumber and green apple that lands around 100 calories a glass.
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Drinks
Cuisine English
Servings 2 glasses
Calories 100 kcal
1
Juicer or blender and nut milk bag
- 2 cups raspberries fresh or frozen both work
- 1 cucumber roughly chopped
- 1 green apple cored
- 1/2 lime peeled
Juicer method
Wash everything and core the apple.
Juice the cucumber and apple first, then the raspberries, then the lime.
Stir and serve over ice straight away.
Blender method
Blend everything with a splash of cold water until smooth.
Strain through a fine sieve or nut milk bag, then serve chilled.
Serving: 1glassCalories: 100kcalCarbohydrates: 24gProtein: 1gSodium: 8mgPotassium: 230mgFiber: 1gSugar: 14gVitamin A: 200IUVitamin C: 28mg
Keyword antioxidant, apple, cucumber, fibre, hydration, juice mix, lime, low calorie, raspberry, weight loss