Cucumber Mint Lime Juice

Cucumber Mint Lime Juice

A light, hydrating juice that comes in under 100 calories a glass, with mint and lime making it taste like a proper treat.

5 from 2 votes

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Prep Time 10

Total Time 10

Course Drinks

Cuisine English

Servings glasses

Calories 70 kcal

Equipment

1 Juicer or blender and nut milk bag
1 Budget cold press juicer a great value alternative
1 Budget blender a great value alternative

Ingredients

1 cucumber
1 green apple cored
1/2 lime peeled
1 handful fresh mint leaves
1 stalk celery
1/2 inch ginger peeled

Instructions

Juicer method

Wash everything and core the apple.
Juice the cucumber, celery and mint first, then the apple, ginger and lime.
Stir and serve over ice straight away.

Blender method

Blend everything with a splash of water until smooth.
Strain through a nut milk bag and serve chilled.

Notes

Cucumber and celery are nearly all water, which is what makes this so light. The mint and lime do the work of making it taste like a treat rather than a chore. Nutrition is an estimate per glass.

Nutrition

Serving: 1glassCalories: 70kcalCarbohydrates: 17gProtein: 2gSodium: 35mgPotassium: 400mgFiber: 4gSugar: 11gVitamin A: 1500IUVitamin C: 20mg

Keyword cucumber, hydration, juice mix, lime, low calorie, mint, weight loss

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