Carrot Apple Ginger Juice

Carrot apple and ginger juice in a glass

Carrot Apple Ginger Juice

Sweet carrots and apple with a warming ginger kick for steady, natural energy.

5 from 4 votes

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Prep Time 10

Total Time 10

Course Drinks

Cuisine English

Servings glasses

Calories 140 kcal

Equipment

1 Juicer or blender and sieve
1 Budget cold press juicer a great value alternative
1 Budget blender a great value alternative

Ingredients

3 carrots scrubbed
2 apples cored
1 inch ginger peeled
1/2 lemon peeled

Instructions

Juicer method

Scrub the carrots, core the apples and peel the ginger and lemon.
Juice the carrots and ginger first, then the apples and lemon.
Stir and serve immediately.

Blender method

Chop everything and blend with a little water.
Strain through a fine sieve and serve.

Notes

The ginger is what makes this feel like an energy drink, warming you up from the inside while the carrot and apple keep your blood sugar steady. Nutrition is an estimate per glass.

Nutrition

Serving: 1glassCalories: 140kcalCarbohydrates: 35gProtein: 2gSodium: 90mgPotassium: 700mgFiber: 7gSugar: 24gVitamin A: 11000IUVitamin C: 30mg

Keyword apple, carrot, energy, focus, ginger, juice mix

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