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–+ servings

Apple Beetroot Carrot Juice

The classic ABC juice: apple, beetroot and carrot working together to support your liver.
5 from 3 votes
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Prep Time 10 minutes
Total Time 10 minutes
Course Drinks
Cuisine English
Servings 2 glasses
Calories 150 kcal

Equipment

Ingredients
  

  • 1 apple cored
  • 1 beetroot scrubbed
  • 2 carrots scrubbed
  • 1/2 lemon peeled
  • 1/2 inch ginger peeled

Instructions
 

Juicer method

  • Core the apple, scrub the beetroot and carrots.
  • Juice the beetroot, carrots and ginger first, then the apple and lemon.
  • Stir and serve immediately.

Blender method

  • Chop everything and blend with a little water.
  • Strain through a fine sieve and serve.

Notes

Beetroot is rich in betaine, which supports liver function, while the carrot and apple bring beta-carotene and vitamin C. It's the kind of juice your skin thanks you for. Nutrition is an estimate per glass.

Nutrition

Serving: 1glassCalories: 150kcalCarbohydrates: 38gProtein: 3gSodium: 120mgPotassium: 700mgFiber: 7gSugar: 27gVitamin A: 9000IUVitamin C: 40mg
Keyword abc juice, apple, beetroot, carrot, detox, glowing skin, juice mix, liver
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