Lemon Ginger Turmeric Shot
A fiery little shot of turmeric, ginger and lemon to fire up your immune system.
Equipment
- 1 Juicer or a fine grater and a sieve
- 1 Budget cold press juicer a great value alternative
- 1 Budget blender a great value alternative
Ingredients
- 2 inch fresh turmeric, peeled
- 1 inch ginger, peeled
- 1 lemon peeled
- 1 pinch black pepper
Instructions
Juicer method
- Peel the turmeric and ginger and juice them with the lemon.
- Stir in the black pepper and knock it back in one go.
Blender method
- Blend the turmeric, ginger and lemon with a splash of water.
- Strain through a fine sieve, add the pepper and drink immediately.
Notes
The black pepper isn't optional, it helps your body actually absorb the curcumin in the turmeric. This one is strong, so start with a small shot and see how you go. Nutrition is an estimate per shot.
Nutrition
Serving: 1glassCalories: 35kcalCarbohydrates: 8gProtein: 1gSodium: 5mgPotassium: 150mgFiber: 1gSugar: 3gVitamin A: 100IUVitamin C: 30mg
Tried this recipe?Let us know how it was!